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	<title>Comments on: Sleeping your way to better health</title>
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	<link>http://beyondibd.com/blog/energy/sleeping-your-way-to-better-health/</link>
	<description>Information, comfort and inspiration to those living with Crohn's disease and ulcerative colitis.</description>
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		<title>By: Rebecca (beyondibd.com)</title>
		<link>http://beyondibd.com/blog/energy/sleeping-your-way-to-better-health/comment-page-1/#comment-137</link>
		<dc:creator>Rebecca (beyondibd.com)</dc:creator>
		<pubDate>Fri, 02 Nov 2007 21:12:01 +0000</pubDate>
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		<description>That&#039;s awesome Debra! I don&#039;t know if I will let anyone read my novel though :)</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome Debra! I don&#8217;t know if I will let anyone read my novel though <img src='http://beyondibd.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Debra Harker</title>
		<link>http://beyondibd.com/blog/energy/sleeping-your-way-to-better-health/comment-page-1/#comment-136</link>
		<dc:creator>Debra Harker</dc:creator>
		<pubDate>Fri, 02 Nov 2007 20:27:03 +0000</pubDate>
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		<description>hi bec love your blog, great work and a terrific initiative. When amy was born i wrote a novel whilst i was off work. 16yrs later she is reading it! Does this count in your writing month? Love debra x</description>
		<content:encoded><![CDATA[<p>hi bec love your blog, great work and a terrific initiative. When amy was born i wrote a novel whilst i was off work. 16yrs later she is reading it! Does this count in your writing month? Love debra x</p>
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		<title>By: www.topbloodpressureadvice.info &#187; Sleeping your way to better health</title>
		<link>http://beyondibd.com/blog/energy/sleeping-your-way-to-better-health/comment-page-1/#comment-130</link>
		<dc:creator>www.topbloodpressureadvice.info &#187; Sleeping your way to better health</dc:creator>
		<pubDate>Thu, 25 Oct 2007 04:50:38 +0000</pubDate>
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		<description>[...] Rebecca (beyondibd.com) added an interesting post on Sleeping your way to better health.Here&#8217;s a small excerpt:IBD is an inflammatory disease and when we are flaring (and sometimes even when we are not) our digestive system is inflamed and/or ulcerated. This places our entire system under stress, as our body works hard to heal itself. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Rebecca (beyondibd.com) added an interesting post on Sleeping your way to better health.Here&#8217;s a small excerpt:IBD is an inflammatory disease and when we are flaring (and sometimes even when we are not) our digestive system is inflamed and/or ulcerated. This places our entire system under stress, as our body works hard to heal itself. &#8230; [...]</p>
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